WHY YOGA OS IMPORTANT FOR CHILDREN WITH SPECIAL NEEDS

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 "Yoga does not change the way you see this; it transforms the person through practise"

There are lots of benefits when yoga is introduced to the children with special needs. In order to keep each and every special child's mind at the oneness state yoga plays a major role in it. The practice of yoga for children with special needs pays the way in coping the stress, tension, worry, anxiety and depression.

Benefits of yoga when given to special childs 

1. Build capacity and resiliece
2. Build self esteem
3. Improve fine/ gross motor skills 
4. Support motor coordination
5. Support language and communication
6. Support sensory integration
7. Support positive behavior
8. Improve blood circulation
9. Therapeutic for the thyroid conditions
10. Decrease anxiety and depression
11. Increase relaxation
12. Improve good sleep
13. Reduce fatigue
14. Support healthy digestion
15. Support healthy respiration
16. Improves flexibility of body parts 
17. Keeps fully energetic
18. Improve immunity power
19. Reduced behavior problem
20. Calm mind 

When teaching yoga for children with special needs, there are few different procedures to be followed and certain adaptations are needed. For example children with certain conditions like cerebral palsy may have to move little slower at this place adaptation is required and this is the appropriate place to use it. Overall yoga can be incredibly beneficial for children and adults, whether they have special needs or not. Getting your child involved in yoga classes early may be able to significantly help them. Yoga is the best practices which keeps doctor away from yourself. 

                    The above all statements proves that yoga is very important for the children with special needs and the clear outline of its benefits while practising. My suggestion is everybody should pratice yoga daily and get benefited.